Video The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala
Channel TEDx Talks
|Title||:||The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala|
|Extensions||:||Mp4 /3gp / WebM / Flv VideoType: hd|
|Description||:||Everyone has the ability to build mental strength, but most people don't know how.
We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.
We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances - the 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching your greatest potential.
Amy Morin is a licensed clinical social worker and psychotherapist. Since 2002, she has been counseling children, teens, and adults. She also works as an adjunct psychology instructor.
Amy’s expertise in mental strength has attracted international attention. Her bestselling book, 13 Things Mentally Strong People Don’t Do, is being translated into more than 20 languages.
Amy’s advice has been featured by a number of media outlets, including: Time, Fast Company, Good Housekeeping, Business Insider, Elle, Cosmopolitan, Success, Glamour, Oprah.com, TheBlaze TV, and Fox News. She has also been a guest on dozens of radio shows.
She is a regular contributor to Forbes, Inc., and Psychology Today. She serves as About.com’s Parenting Teens Expert and Discipline Expert.
As a frequent keynote speaker, Amy loves to share the latest research on resilience and the best strategies for overcoming adversity and building mental muscle.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
What an omnipotent, influential and inspiring human being. The things she has been through, the things that we have all been through. I think everyone should watch this video.
If you are Christian you do believe that all the good you are doing will be for a great purpose. We don't know if there is a greater purpose or not but it sure makes living life a lot more hopeful and bright. I would love to see all my loved ones again in a better place. I think doing good things on Earth does help make things better. Helping others is a blessing for all.
Everything is a choice. No one can make you do anything. We only control ourselves here and now
I believe this
Set a strong woman. Mashallah
I want a video to teach how not to cry when someone yell at me
|I caught the 171
I'm not here to listen to your personal life
She got me crying all the time So accurate! Damn thank u universe 😭💫❤️
Your spot on with everything.
Her name? her books ? Anyone that could help me there?